{"product_id":"m4-all-in-one-smith-machine-home-gym-package-2200-lbs-power-rack-cage-with-cable-crossover-360-landmine-barbell-holders-and-other-attachments-total-body-strength-training-cage","title":"Complete Home Gym Power Rack with Smith Machine, Cable Crossover, Bench and Weight Plates","description":"\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\"\u003eBuild Your Complete Home Gym in One Purchase\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eGet everything you need to train your full body at home. This all-in-one Smith machine bundle combines a heavy duty power rack, an adjustable weight bench, a 230 lb rubber bumper plate set, and a full cable accessory kit. One delivery, one setup, one strong workout space.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWhat You Get in the Bundle\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe package includes the Mikolo M4 Smith Machine, the WB07 Adjustable Weight Bench, a 230 lb rubber bumper plate set, and a complete cable attachment kit. Each piece is designed to work together so you can start training right away without searching for compatible parts.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eHeavy Duty Power Rack Built to Last\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe frame is constructed from 50mm x 50mm commercial grade steel tubing reinforced with 12 connecting triangle pieces for added stability. The total machine has a maximum capacity of 2,200 lbs, giving you a stable platform for squats, presses, pulls, and more.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDimensions: 86.6 in (H) x 70.1 in (L) x 74.8 in (W)\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eSmith Machine and Cable Crossover System\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTrain with the safety of a guided Smith bar or switch to the dual cable crossover system for chest flys, lat pulldowns, tricep pushdowns, rows, and full body cable work. Switching between movements is quick, which keeps your training flow uninterrupted.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eAdjustable Weight Bench (WB07)\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe included bench offers 9 backrest positions and 2 leg holder positions so you can shift between flat, incline, and decline pressing or seated exercises. It supports up to 800 lbs and folds down to about 0.8 sq ft for easy storage.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003e230 lb Rubber Bumper Plate Set Included\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe plate set includes pairs of 10 lb, 25 lb, 35 lb, and 45 lb bumper plates. They feature high density rubber with stainless steel inserts, fit standard 2 inch barbells, and help protect your flooring during heavier lifts.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eFull Cable Accessory Kit\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYour accessory kit includes a T bar, tricep rope, cable handle, cable bar, lat pulldown bar, close grip row handle, V tricep bar, ankle straps, carabiners, and barbell collars. These attachments expand your exercise options for a wide variety of pushing, pulling, and isolation movements.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eBuilt In Attachments and Stations\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe cage comes loaded with a pull up bar, dip bars, J hooks, weight holders, weight storage posts, footboard, two landmine sizes, battle rope attachment, storage ring, and a leg hold down attachment. You get multiple training stations in one footprint.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eRecommended Space\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe frame fits within a 6 ft by 6 ft area. For full range of motion during your exercises, plan for roughly a 12 ft by 15 ft training space so you have clearance on the sides and front.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eEasy Assembly With Full Support\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAssembly is guided by a printed manual and an online installation video, and all hardware is included. A training video library is also available online to help you make the most of every station.\u003c\/p\u003e\n\u003ch3 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\"\u003eWarranty and Shipping Notes\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe product is backed by a lifetime warranty on the main steel frame and accessories. The bundle ships in multiple packages and may arrive on different days.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eReturn and Refund policy\u003c\/h3\u003e\n\u003cp\u003eYou can find our refund and return policy \u003ca href=\"https:\/\/recoveryupgraded.com\/policies\/refund-policy\"\u003ehere.\u003c\/a\u003e\u003c\/p\u003e","brand":"Mikolo","offers":[{"title":"M4","offer_id":45647143731302,"sku":"8f9245e5-e145-4c6c-940c-38ea024d05b8","price":1670.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0700\/4766\/2182\/files\/5b928c927462024b4c6e16760f037bcf.jpg?v=1779460853","url":"https:\/\/recoveryupgraded.com\/products\/m4-all-in-one-smith-machine-home-gym-package-2200-lbs-power-rack-cage-with-cable-crossover-360-landmine-barbell-holders-and-other-attachments-total-body-strength-training-cage","provider":"Recovery Upgraded","version":"1.0","type":"link"}